Avocado Mushroom Toast You Need In Your Life

For a super easy breakfast, brunch or lunch recipe, give avocado mushroom toast a try. This recipe is packed with flavor and is delicious.

HEALTH BENEFITS

One serving of this avocado mushroom toast (two slices) contains 50% of the daily fiber needs. This alone should make you jump up and make this super healthy recipe now. Fiber is important to digestive health and the fact that most of us do not eat enough. You will also get a whopping 15 grams of protein per serving and a good dose of healthy fats, both sure fire ways to keep you feeling full for longer. So if you are looking for a tasty, nutritious, and simple lunch, look no further than this vegan garlic mushroom avocado toast.

BENEFITS OF AVOCADOS

Avocados are a healthy food you can add to your diet. The vitamins, minerals, and healthy fats you get from avocados help prevent disease and keep your body in good working order. 

• Nutritious – contain a wide variety of nutrients, including Vitamin K, Folate, and Vitamin C.
• Loaded with Heart-Healthy Monounsaturated Fatty Acids
• Loaded with Fiber

WHAT MUSHROOMS DO I USE?

There are not many rules when making avocado mushroom toast. Use which ever mushrooms’ you enjoy the most. Shiitake, Oyster, Cremini, or Maitake.

HOW TO MAKE AVOCADO MUSHROOM TOAST

This simple vegan avocado toast is topped with warm skillet mushrooms and is the perfect dish for brunch.

• Add butter to a skillet over medium-high heat
• Add mushrooms to skillet and toss
• Cover mushrooms and sear until lightly browned ( about 3 mins )
• Reduce heat, add salt and pepper to taste.
• Toast bread
• Mash avocado onto toasted bread
• Top with seared mushrooms

Products Used

Skillet

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If you enjoyed this recipe you might want to also check out Creamy Roasted Pumpkin Soup